| August 2020 |
| Fri 14th: |
134 *
|
12%
|
fat: 8.70g |
| |
protein: 9.40g |
| |
carbs: 1.30g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
280 *
|
25%
|
fat: 3.98g |
| |
protein: 10.23g |
| |
carbs: 50.33g |
|
-
|
-
|
| Tue 10th: |
1015 *
|
92%
|
fat: 40.60g |
| |
protein: 46.20g |
| |
carbs: 116.23g |
|
2265*
|
 1250
|
| Mon 9th: |
788 *
|
72%
|
fat: 24.20g |
| |
protein: 19.66g |
| |
carbs: 120.48g |
|
2506*
|
1718
|
| August 2019 |
| Mon 5th: |
809 *
|
43%
|
fat: 19.90g |
| |
protein: 26.62g |
| |
carbs: 127.78g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
289 *
|
15%
|
fat: 9.88g |
| |
protein: 24.20g |
| |
carbs: 27.40g |
|
-
|
-
|
| Mon 29th: |
930 *
|
49%
|
fat: 41.85g |
| |
protein: 54.84g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sun 28th: |
431 *
|
23%
|
fat: 20.04g |
| |
protein: 7.04g |
| |
carbs: 62.48g |
|
-
|
-
|
| Mon 1st: |
554 *
|
29%
|
fat: 15.81g |
| |
protein: 41.61g |
| |
carbs: 65.15g |
|
2980*
|
2426
|
| June 2019 |
| Wed 19th: |
662 *
|
35%
|
fat: 6.31g |
| |
protein: 13.03g |
| |
carbs: 138.59g |
|
-
|
-
|
| December 2018 |
| Sat 8th: |
142 *
|
7%
|
fat: 1.14g |
| |
protein: 2.54g |
| |
carbs: 32.95g |
|
-
|
-
|
| Fri 7th: |
641 *
|
34%
|
fat: 11.38g |
| |
protein: 14.70g |
| |
carbs: 125.59g |
|
-
|
-
|
| Thu 6th: |
539 *
|
28%
|
fat: 1.97g |
| |
protein: 5.35g |
| |
carbs: 131.12g |
|
2102*
|
1563
|
| August 2018 |
| Sat 18th: |
446 *
|
23%
|
fat: 13.24g |
| |
protein: 10.08g |
| |
carbs: 71.28g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
226 *
|
12%
|
fat: 6.81g |
| |
protein: 9.15g |
| |
carbs: 33.07g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
434 *
|
23%
|
fat: 14.22g |
| |
protein: 31.75g |
| |
carbs: 49.21g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
-
|
-
|
|
1970*
|
-
|
| Wed 27th: |
-
|
-
|
|
2066*
|
-
|
| Mon 25th: |
650 *
|
34%
|
fat: 17.82g |
| |
protein: 39.00g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
1959*
|
-
|
| Wed 13th: |
234 *
|
12%
|
fat: 7.39g |
| |
protein: 9.36g |
| |
carbs: 32.97g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
469 *
|
25%
|
fat: 13.65g |
| |
protein: 49.24g |
| |
carbs: 35.04g |
|
-
|
-
|
| Wed 23rd: |
579 *
|
30%
|
fat: 26.79g |
| |
protein: 41.98g |
| |
carbs: 44.98g |
|
-
|
-
|
