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So last Wednesday, I'm driving to work right... Wendy's is right at the beginning of the street I work on, so Wendy and I have a good relationship most mornings. I pulled in the drive thru for a #3, and immediately thought "what the hell am I doing?". The cashiers comes on, asks what I'd like. I say a large black coffee and a cup of berries. And something just happened that day. I have lost all interest in food. I'm eating one meal a day and and not even hungry then. Did the universe just throw me a bone?
Diet Calendar Entry for 18 June 2019:
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685 kcal
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Fat: 7.07g | Prot: 61.28g | Carb: 105.24g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Boca Original Turk'y Veggie Burgers, Giant Eagle Cherry Tomatoes, Mangos, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Hunt's Bold BBQ Sauce, Boca Original Meatless Chik'n Nuggets, White Bread. more...
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 Comments
Insert standing ovation emoji here!!! Your daily dedication to your goals kicked in! It's a great feeling, isn't it!!
18 Jun 19 by member: FullaBella
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18 Jun 19 by member: shirfleur 1
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You resisted a bingey habit! Raised your awareness!
18 Jun 19 by member: erikahollister
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I am slowly losing the fascination,just have to act on it. Just three meals a day, one serving of each food is a big jump for me. Thanks for sharing. That's awesome! Hope it's realistic for long-term.
18 Jun 19 by member: jsmeemee
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Hi- I have been wondering where you were. Good to see your post.
18 Jun 19 by member: Kenna Morton
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Thanks everyone! And yeah I'm still alive and kickin Kenna 😂
18 Jun 19 by member: Vickiauntmick
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Great! I'm trying to get there. Thanks for sharing.
18 Jun 19 by member: jsmeemee
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Your body is adjusting to your WOE
18 Jun 19 by member: jcmama777
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You right @jcmama777
That's what going on with me to, I just tell the Lord thanks🙌
18 Jun 19 by member: Retta Smith
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I KNOW!!!! I totally understand this, like who am I??? LOL 😂 I just can’t say enough good things about OMAD, I feel like I have a normal relationship with food now! I’m soooo glad to hear it’s working out for you too!! 🙌 And @jsmeemee it really is a realistic long term way of eating, that just seems to get easier. I think for smaller women especially, with pretty low overall calorie needs, it’s perfect.
18 Jun 19 by member: mrsroboto
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20 Jun 19 by member: jcmama777
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