Retta Smith
Joined March 2016
Weight History

Start Weight
455.7 lb
Lost so far: 200.0 lb

Current Weight
255.7 lb
Performance: losing 12.6 lb a week

Goal Weight
180.0 lb
Still to go: 75.7 lb
Hello everyone, when I started my weight loss journey, I was at my heaviest weight 450 plus, and I found this page, I got down to 240 and now 260, went from size 36, 38, 40's which in women clothing was 4x,5x,6x, and was really sick with all this weight on me, I was taking 12 different medicine, just to function threw the day, but thank God and all of you who has been supporting, encouraging me on my journey, I'm off all medication, and I'm here to encourage and help anyone I can, because I know this journey all to well, we're a family of community that help and encourage each other, and I Thank God for ALL of You and your support. So let us all keep Focus, Uplifted, Encourage, And Prayerful We will make it to our Goal, This Isn't a diet, It's Our Lifestyle change. I Love All Of You.

Retta Smith's Weight History

Retta Smith's Latest Member Challenges

  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress


Online now pawbrz
last weighin: losing 10.8 lb a week Down
Online now viktoria
last weighin: losing 2.6 lb a week Down
last weighin: losing 0.9 lb a week Down
only visible to followers

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Retta Smith's journal

25 March 2018

This me earlier today heading to Worship service, enjoy the rest of your night, and may God bless us all.

25 March 2018

This is what I had today, low carb tortilla wrap, with corn beef, avocados, lettuce, shredded cheese, and fried onions

Retta Smith's Recent Food & Exercise

Retta Smith's Groups

Retta Smith's Recent Activity

Retta Smith's Own Activity

Retta Smith supported The Karb Killah's Journal Entry.
Retta Smith supported LaShrebeka_BeastMode's Journal Entry.
Retta Smith supported jaydesylverwolf's Journal Entry.
Retta Smith supported Ekhyatt's Weight Entry.


pilar.caceres07 supported lalita78's Weight Entry.
pawbrz supported magpat's Journal Entry.
momma6224 commented on their Journal Entry.

Other Member Diet Recent Activity

CarrieV. commented on MillaLite's Journal Entry.
MillaLite supported Draglist's Journal Entry.
areame recorded a Weight Entry at 221.4 lb.
kasiexo recorded a Weight Entry at 94.4 lb.
healthychoice123 recorded a Weight Entry at 125.0 lb.
8Patty supported tinast's Journal Entry.
grumimp updated their Food Diary.
Vantoloseweight supported Vickiauntmick's Journal Entry.