Retta Smith
Joined March 2016
Weight History

Start Weight
455.7 lb
Lost so far: 196.7 lb

Current Weight
259.0 lb
Performance: losing 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 79.0 lb
Hello everyone, when I started my weight loss journey, I was at my heaviest weight 450 plus, and I found this page, I got down to 240 and now 260, went from size 36, 38, 40's which in women clothing was 4x,5x,6x, and was really sick with all this weight on me, I was taking 12 different medicine, just to function threw the day, but thank God and all of you who has been supporting, encouraging me on my journey, I'm off all medication, and I'm here to encourage and help anyone I can, because I know this journey all to well, we're a family of community that help and encourage each other, and I Thank God for ALL of You and your support. So let us all keep Focus, Uplifted, Encourage, And Prayerful We will make it to our Goal, This Isn't a diet, It's Our Lifestyle change. I Love All Of You.

Retta Smith's Weight History

Retta Smith's Latest Member Challenges

  90-Day LCHF
status: In Progress
currently: Week 2 of 12
end date: Monday 09 Apr 18
view progress


Online now pilar.caceres07
last weighin: losing 1.5 lb a week Down
Online now ehead
last weighin: losing 13.3 lb a week Down
last weighin: losing 9.3 lb a week Down
last weighin: losing 1.3 lb a week Down

Other Related Links


Retta Smith's journal

23 January 2018

Hello everyone, I apologize for the late post, been running to and from, today, I just wanted to check in, and see how you guys are doing, I'm doing good, ...

21 January 2018

Hello it been awhile, and how is everyone doing? I pray all is well, since the last time I posted, I was talking about doing the egg fast, and I tried ...

Retta Smith's Recent Food & Exercise

Retta Smith's Groups

Retta Smith's Recent Activity

Retta Smith's Own Activity

Retta Smith commented on their Journal Entry.
Retta Smith supported aaronpark's Journal Entry.
Retta Smith supported Phoenix84's Journal Entry.
Retta Smith supported LSG417's Journal Entry.


ehead supported bevigaby's Journal Entry.

Other Member Diet Recent Activity

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