Weigh In record (no journal entry) for 18 June 2019
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181.5 lb
Lost so far: 20.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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402 kcal
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Fat: 26.79g | Prot: 32.16g | Carb: 21.73g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Turkey Sausage , Scrambled Egg , Mission Carb Balance Whole Wheat Tortillas (Soft Taco). more...
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losing 2.0 lb a week
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JulieAnnP's weight history
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