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Day 24. Today was weigh in day...I lost 2.5 this week YAY! I feel good losing weight and trying to get over the fact that is is slow..lol..I know we all want instant gratification -> but it is not going to happen!
My calories have been reduced significantly since I started....It is hard to get use to...but I am...I know I will adjust! It is up to me to make this happen!
Focusing on today...
Hope all has a great weekend!
Diet Calendar Entry for 17 July 2010:
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2012 kcal
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Fat: 94.44g | Prot: 74.58g | Carb: 215.67g.
Breakfast: Sunbeam Sandwich Bread, Shredded Cheddar Cheese. Lunch: Chicken McNuggets (6 Pieces), Mello Yello (Medium), French Fries (Medium), Barbeque Sauce. Dinner: kraft mayo. Snacks/Other: great value buns, Dipping Dots Mint Chip Ice Cream, G2 gatorade. more...
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 Comments
You ARE doing this! Congratulations!
Try not to look too far ahead...just for today, and tomorrow.
2.5 lbs is a great number...so I hope that you'll take pleasure in that, and enjoy!
17 Jul 10 by member: justbreathe
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I am soooo proud of you...You are doing a great job....
19 Jul 10 by member: 2stevens
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