Hollyg248's Journal, 19 January 2013

147.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

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703 kcal

Fat: 31.29g | Prot: 31.94g | Carb: 74.14g.   Breakfast: Buttermilk Waffles. Lunch: Soft Taco with Beef, Cheese and Lettuce. more...

1774 kcal

Activities & Exercise: Resting - 15 hours and 29 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Walking (slow) - 2/mph - 1 minute. more...