| July 2013 |
| Tue 2nd: |
1380 *
|
115%
|
fat: 59.21g |
| |
protein: 66.92g |
| |
carbs: 148.04g |
|
1900*
|
 520
|
| June 2013 |
| Fri 28th: |
433 *
|
36%
|
fat: 4.27g |
| |
protein: 6.50g |
| |
carbs: 98.01g |
|
1900*
|
1467
|
| Wed 26th: |
280 *
|
23%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
1660*
|
1380
|
| Tue 25th: |
1349 *
|
112%
|
fat: 45.07g |
| |
protein: 42.91g |
| |
carbs: 138.96g |
|
1763*
|
414
|
| Mon 24th: |
939 *
|
78%
|
fat: 41.37g |
| |
protein: 26.71g |
| |
carbs: 114.56g |
|
-
|
-
|
| Sun 23rd: |
1508 *
|
126%
|
fat: 58.04g |
| |
protein: 49.88g |
| |
carbs: 200.71g |
|
1797*
|
289
|
| Sat 22nd: |
1468 *
|
122%
|
fat: 23.18g |
| |
protein: 44.21g |
| |
carbs: 264.16g |
|
1591*
|
123
|
| Fri 21st: |
1159 *
|
97%
|
fat: 44.75g |
| |
protein: 39.01g |
| |
carbs: 82.87g |
|
1625*
|
466
|
| Thu 20th: |
1089 *
|
91%
|
fat: 33.74g |
| |
protein: 44.20g |
| |
carbs: 128.27g |
|
1694*
|
605
|
| Wed 19th: |
1526 *
|
127%
|
fat: 53.54g |
| |
protein: 42.88g |
| |
carbs: 156.31g |
|
1612*
|
86
|
| Tue 18th: |
852 *
|
71%
|
fat: 28.46g |
| |
protein: 27.61g |
| |
carbs: 126.39g |
|
1735*
|
883
|
| Mon 17th: |
1479 *
|
123%
|
fat: 21.98g |
| |
protein: 51.61g |
| |
carbs: 265.01g |
|
1703*
|
224
|
| Sun 16th: |
1576 *
|
131%
|
fat: 67.21g |
| |
protein: 54.64g |
| |
carbs: 184.95g |
|
1591*
|
15
|
| Sat 15th: |
1234 *
|
103%
|
fat: 20.06g |
| |
protein: 33.13g |
| |
carbs: 137.49g |
|
1665*
|
431
|
| Fri 14th: |
1147 *
|
96%
|
fat: 18.18g |
| |
protein: 29.47g |
| |
carbs: 155.91g |
|
2038*
|
891
|
| Thu 13th: |
1496 *
|
125%
|
fat: 66.91g |
| |
protein: 59.94g |
| |
carbs: 148.43g |
|
1865*
|
369
|
| Wed 12th: |
1492 *
|
124%
|
fat: 55.14g |
| |
protein: 39.35g |
| |
carbs: 146.89g |
|
1718*
|
226
|
| March 2013 |
| Thu 14th: |
919 *
|
77%
|
fat: 38.18g |
| |
protein: 34.32g |
| |
carbs: 107.18g |
|
1793*
|
874
|
| Wed 13th: |
1514 *
|
126%
|
fat: 43.26g |
| |
protein: 52.72g |
| |
carbs: 171.53g |
|
-
|
-
|
| Tue 12th: |
924 *
|
77%
|
fat: 34.47g |
| |
protein: 43.18g |
| |
carbs: 109.96g |
|
1669*
|
745
|
