Cheylynn's Journal, 17 June 2019

bloated
186.0 lb Lost so far: 22.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
1210 kcal Fat: 29.77g | Prot: 49.36g | Carb: 200.57g.   Breakfast: Bananas, Dannon Light & Fit Greek Yogurt - Cherry, Water, Great Value Stevia, Coffee. Lunch: Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Kroger Medium Cooked Shrimp. Dinner: Bush's Best Homestyle Baked Beans, Potato Salad with Egg. Snacks/Other: Lemon Cake with Icing, Blackberries. more...
gaining 6.3 lb a week

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