czarrrrna's Journal, 21 January 2013

101.6 lb Lost so far: 6.4 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 58.46g | Prot: 35.56g | Carb: 103.93g.   Breakfast: Masło, Pastella Jajeczna, Bułka Kajzerka. Lunch: Cheeseburger. Dinner: Ciasteczka, Activia Naturalna. Snacks/Other: Sprite, Kawa z Mlekiem i Cukrem. more...

1405 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 22 minutes, Sitting - 3 hours, Resting - 4 hours and 8 minutes, Desk Work - 8 hours and 30 minutes. more...