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Boot camp #22 tonight.
Diet Calendar Entries for 21 January 2013:
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1114 kcal
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Fat: 18.01g | Prot: 42.68g | Carb: 194.14g.
Breakfast: Organic Peanut Butter, 100% Natural Whole Wheat Bread. Lunch: Boiled Egg. Dinner: Strawberries, Onions , Mushrooms , P90X Recovery Drink, Angostura Teriyaki Sauce, Brown Rice (Long-Grain) . Snacks/Other: Clementines, Clementines, Sweet Cherries. more...
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1580 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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