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Bleueyes3334
Journal
16 Jul 10
Bleueyes3334's Journal, 16 July 2010
Bleueyes3334's Profile
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Weigh In record (no journal entry) for 16 July 2010
160.4 lb
Lost so far:
5.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2010:
1254 kcal
Fat: 51.59g | Prot: 37.52g | Carb: 159.42g.
Breakfast:
Honey Nut Cheerios.
Dinner:
Quick Grits, 2% Milk American Cheese Slices, Egg.
Snacks/Other:
Vanilla Ice Cream Drumstick.
more...
1986 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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