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Way too much chocolate over my days off!!! need a detox
Diet Calendar Entries for 20 January 2013:
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887 kcal
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Fat: 21.03g | Prot: 61.03g | Carb: 123.38g.
Breakfast: coffee, watermelon, red grapes , mango, tea. Lunch: chicken thigh, pork sausage . Dinner: Chicken Breast, cabbage , corn, peas, beans, brocolli, chats potato . more...
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2917 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 4 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Running - 7/mph - 30 minutes. more...
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