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still not exercising...
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2013:
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1302 kcal
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Fat: 94.68g | Prot: 61.55g | Carb: 55.73g.
Breakfast: fiesta cheese, baby bella mushrooms, jimmy dean sage sausage, onion, sweet pepper, eggs, Coffee, almond milk, Stevia Extract in the Raw. Dinner: baby spring mix, avocado, boiled egg, Primal Balsamic Viniagrette, feta cheese tnuva, Sausage Stuffed Winter Squash. more...
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losing 1.8 lb a week
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