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Actually started on Jan 7, but didn't think about changing the diet type on Fatsecret.
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2013:
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979 kcal
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Fat: 70.43g | Prot: 44.05g | Carb: 45.97g.
Breakfast: boiled egg, Stevia Extract in the Raw, Coffee, Heavy Cream. Lunch: Sausage Stuffed Winter Squash, baby spring mix, Primal Balsamic Viniagrette, feta cheese tnuva. Dinner: Easy Chili. Snacks/Other: theo dark chocolate. more...
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