Weigh In record (no journal entry) for 20 January 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2013:
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1931 kcal
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Fat: 43.56g | Prot: 82.68g | Carb: 300.75g.
Breakfast: breakfast sausage, raw sugar, coffee, maple cream, whole wheat bread. Lunch: tropicana orange juice, campbell's tomato soup, honey baked ham, arnold's 12 grain bread. Dinner: bread bowl, cucumber, lettuce and tomato, chili. Snacks/Other: water, iced tea, water. more...
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1446 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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