Steph9137's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 25th: 988 * 52%
fat: 26.09g
|
protein: 50.36g
|
carbs: 144.20g
- -
Tue 24th: 1404 74%
fat: 54.77g
|
protein: 72.87g
|
carbs: 167.83g
- -
Mon 23rd: 1743 92%
fat: 66.38g
|
protein: 96.24g
|
carbs: 207.15g
- -
January 2013
Mon 28th: 978 * 49%
fat: 8.63g
|
protein: 33.65g
|
carbs: 204.26g
- -
Sun 27th: 924 * 46%
fat: 30.10g
|
protein: 28.01g
|
carbs: 145.22g
- -
Sat 26th: 1930 * 96%
fat: 79.21g
|
protein: 72.20g
|
carbs: 225.56g
- -
Fri 25th: 1571 * 79%
fat: 71.35g
|
protein: 72.89g
|
carbs: 167.48g
- -
Thu 24th: 2369 * 118%
fat: 107.63g
|
protein: 141.23g
|
carbs: 219.57g
- -
Wed 23rd: 2071 * 104%
fat: 49.82g
|
protein: 86.56g
|
carbs: 308.70g
- -
Tue 22nd: 2238 112%
fat: 75.59g
|
protein: 92.95g
|
carbs: 307.18g
- -
Mon 21st: 1343 67%
fat: 36.31g
|
protein: 65.69g
|
carbs: 200.37g
1622*  279
Sun 20th: 1931 88%
fat: 43.56g
|
protein: 82.68g
|
carbs: 300.75g
1446*  485
December 2012
Fri 21st: 2697 123%
fat: 143.52g
|
protein: 163.30g
|
carbs: 192.06g
2102  595

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.