Weigh In record (no journal entry) for 20 January 2013
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1582 kcal
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Fat: 71.71g | Prot: 76.84g | Carb: 164.60g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Breaded Chicken-less Nuggets, Inari Sushi. Dinner: Buttermilk Spice Muffin, Red Potatoes (Flesh and Skin), Mardi Gras Omelette. Snacks/Other: Ridge Cut Sweet Potato Chips, Trail Mix Fruit & Nut Bar. more...
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gaining 2.8 lb a week
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bumbye's weight history
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