Weigh In record (no journal entry) for 13 June 2019
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371.2 lb
Lost so far: 10.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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2025 kcal
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Fat: 67.82g | Prot: 78.42g | Carb: 293.81g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: baja black bean veggie wrap. Dinner: Wendy's Chili (Small). Snacks/Other: Watermelon. more...
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gaining 1.6 lb a week
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