NaldoDutch's Journal, 12 June 2019

Full Proteina!

Diet Calendar Entry for 12 June 2019:
1329 kcal Fat: 52.90g | Prot: 84.23g | Carb: 147.85g.   Breakfast: Integral. Lunch: Tortillas de Maíz, Aguacate, La Sierra Frijoles Bayos Refritos, Pierna de Pollo, Huevo, Chuleta Ahumada. Dinner: La Sierra Frijoles Bayos Refritos, Canela, Lala 100 Proteína Reducida en Grasa, Plátano. Snacks/Other: Novagon Psyllium Plántago. more...

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