Weigh In record (no journal entry) for 12 June 2019
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126.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1705 kcal
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Fat: 70.00g | Prot: 91.50g | Carb: 180.00g.
Lunch: Wendy's Grilled Avocado BLT Chicken Sandwich, The Good Bean Sea Salt Chickpea Snacks. Dinner: Olive Garden Pasta e Fagioli, Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken & Gnocchi Soup. Snacks/Other: Binggrae Melona Strawberry Flavored Ice Bar. more...
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losing 0.7 lb a week
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