Weigh In record (no journal entry) for 15 July 2010
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282.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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1365 kcal
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Fat: 37.50g | Prot: 46.00g | Carb: 215.00g.
Lunch: French Fries (Medium), Double Filet-O-Fish Sandwich, Sprite (20 oz). Dinner: Mango Strawberry Frutista Freeze, Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. more...
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gaining 1.6 lb a week
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