Weigh In record (no journal entry) for 12 June 2019
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205.5 lb
Lost so far: 19.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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762 kcal
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Fat: 50.91g | Prot: 42.06g | Carb: 36.09g.
Breakfast: Scrambled Egg, Pork Sausage Patty or Link. Lunch: Thousand Island Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Wendy's Dave's Single. more...
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gaining 1.9 lb a week
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Ronanlime's weight history
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