Switched from a vegetarian diet to a vegan diet on Jan 7th 2013.
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189.2 lb
Lost so far: 35.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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962 kcal
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Fat: 20.24g | Prot: 42.05g | Carb: 159.19g.
Breakfast: Absolutely Zero, Better Than Cream Cheese Soy Cream Cheese (Plain), Sunflower Seeds & Oats Crispbread. Lunch: Brown Rice (Medium-Grain, Cooked). Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. more...
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losing 8.4 lb a week
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gingerkitten's weight history
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