lietadlo's Journal, 19 January 2013

160.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1361 kcal

Fat: 101.84g | Prot: 91.22g | Carb: 17.99g.   Breakfast: Mayonnaise, Olive Oil, Red Tomatoes, Green Leaf Lettuce, Scrambled Egg. Lunch: olive oil, Ground Beef, Ground Pork, Broccoli. Dinner: hard boiled egg. more...

2162 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...