santoofiikitty's Journal, 08 January 2016

152.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 27.94g | Prot: 108.27g | Carb: 197.11g.   Breakfast: Onions, Tuna in Oil (Canned), Onions, Penne, Wegmans Ditalini Pasta. Dinner: Tuna in Oil (Canned). Snacks/Other: Lipton Pure Leaf Green Tea with Honey, Pomegranate, Oranges. more...

1818 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...