Weigh In record (no journal entry) for 10 June 2019
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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761 kcal
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Fat: 43.81g | Prot: 38.74g | Carb: 51.22g.
Breakfast: V8 Original 100% Vegetable Juice, Heinz 57 Steak Sauce, No Name Chicken Strips, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Ham (Whole, Cured, Roasted), Vegetable Soup (Home Recipe). Snacks/Other: Peanut Butter. more...
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gaining 0.3 lb a week
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