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whoop!!
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166.2 lb
Lost so far: 95.0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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886 kcal
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Fat: 48.54g | Prot: 89.14g | Carb: 29.73g.
Lunch: Great Value Naturally Hickory Smoked Original Bacon, Premier Nutrition High Protein Shake - Caramel, Starbucks Espresso Shot, Vital Proteins Collagen Peptides. Dinner: Vlasic Kosher Dill Wholes, Green Peppers, Hellmann's Real Mayonnaise, Chicken Breast, La Tortilla Factory Multigrain Wraps, Mac's Spicy Buffalo Pork Skins. Snacks/Other: Starbucks Espresso Shot, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 2.5 lb a week
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 Comments
10 Jun 19 by member: laraae
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❤ Fasting and exercise this past week!
10 Jun 19 by member: Cwti21
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10 Jun 19 by member: jcmama777
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10 Jun 19 by member: liv001
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10 Jun 19 by member: dlewis1234
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