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Went a little over 1200 calories yesterday...not going to beat myself up, as I haven't missed one day of exercise. Very proud that I do some sort of exercise daily!
Diet Calendar Entries for 15 July 2010:
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1154 kcal
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Fat: 44.44g | Prot: 68.92g | Carb: 115.84g.
Breakfast: 100% Whole Wheat Thin Sliced Bread, 2% Lowfat Small Curd Cottage Cheese. Lunch: Nachos, Fresco Ranchero Chicken Soft Taco, Light Sour Cream. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking). more...
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2777 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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