Weigh In record (no journal entry) for 09 June 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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2153 kcal
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Fat: 118.36g | Prot: 123.67g | Carb: 149.92g.
Breakfast: Mandarinas, Manzana, Arcor Turrón de Maní, Café con Leche Descremada, Granix Galletitas sin Sal. Lunch: Cormillot Mousaka de Zapallitos, Paladini Leberwurst, Paladini Salamin Picado Fino, Milkaut Queso Pategras, Bondiola de Cerdo. Dinner: Savora Savora, Bimbo Rapiditas Light, Vieníssima Salchichas. Snacks/Other: Pochoclo, Mandarina. more...
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losing 0.9 lb a week
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adrian_77's weight history
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