Weigh In record (no journal entry) for 09 June 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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2765 kcal
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Fat: 63.00g | Prot: 130.85g | Carb: 426.86g.
Breakfast: Lala Leche Entera, Dulfree Almendras con Chocolate, Mangomitas , Zumo de Limón, Pechuga de Pollo sin Piel, La Morena Chiles Jalapeños en Escabeche, Smae Tortilla de Maíz Smae, Jitomate, Muslo de Pollo (sin Comer la Piel). Lunch: Manzana Golden, Carnitas, Smae Tortilla de Maíz Smae, Zumo de Limón, Jitomate. Dinner: Pancita. Snacks/Other: La Moderna X-Tra Nieves. more...
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gaining 1.2 lb a week
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