Weigh In record (no journal entry) for 09 June 2019
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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956 kcal
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Fat: 41.04g | Prot: 59.23g | Carb: 84.36g.
Breakfast: Cream Cheese, Cinnamon Raisin Bagels. Lunch: Chicken Wing (Skin Eaten), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Banquet Macaroni & Beef in Tomato Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Sun-Maid Vanilla Yogurt Raisins (Box). more...
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steady weight
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sisterg2005's weight history
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