Weigh In record (no journal entry) for 17 January 2013
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170.2 lb
Lost so far: 1.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1085 kcal
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Fat: 46.50g | Prot: 45.60g | Carb: 117.70g.
Breakfast: Iced Vanilla Latte (Grande). Lunch: Chicken Strip (1 Piece), Sea Salt & Malt Vinegar Potato Chips. Dinner: Prosciutto Wrapped Mozzarella Cheese, Mac & Cheese Bites, Peasant Bread, Shrimp Portofino (Dinner). more...
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steady weight
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cawill76's weight history
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