Weigh In record (no journal entry) for 17 January 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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741 kcal
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Fat: 51.42g | Prot: 46.60g | Carb: 24.12g.
Breakfast: light swiss cheese, ham, egg, half and half. Lunch: breaded chicken, cocoa roast almonds. more...
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losing 2.3 lb a week
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dede0126's weight history
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