Weigh In record (no journal entry) for 08 June 2019
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117.3 lb
Lost so far: 8.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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539 kcal
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Fat: 29.48g | Prot: 19.51g | Carb: 47.67g.
Breakfast: Редис, Люля-Кебаб, Жареное Яйцо, Макароны Отварные. Snacks/Other: Санта Бремор Антарктик Криль Классический, Каравай Хлеб Черный Столовый. more...
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losing 12.3 lb a week
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an_kulik's weight history
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