Rosalinda7979's Journal, 06 June 2019

ATKINS

Diet Calendar Entry for 06 June 2019:
699 kcal Fat: 20.99g | Prot: 38.66g | Carb: 51.18g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Asda Baked Beans, Extra Virgin Olive Oil, Tesco Smoked Bacon Rashers, Mushrooms, egg. Dinner: Baby Carrots, Aldi Butterbeans, red pepper, tomato, onion, brussel sprouts, pork. Snacks/Other: Britvic Low Calorie Indian Tonic Water, Gordon's Gin, Dried Apricot, Coffee with Milk, Gala Apples, Lidl Greek Style Yoghurt, Unsweetened Frozen Raspberries. more...

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