Weigh In record (no journal entry) for 11 January 2013
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283.6 lb
Lost so far: 0.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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2923 kcal
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Fat: 95.58g | Prot: 76.93g | Carb: 461.12g.
Breakfast: Chocolate Milk (Lowfat). Lunch: French Fries (Medium), Coca-Cola (Medium), Double Cheeseburger. Dinner: Coca-Cola (Medium), Little Cheeseburger. Snacks/Other: Chocolate Syrup, Milk (Nonfat), Buttered Popcorn Popped in Oil, RC Cola, Cosmic Brownie (62g). more...
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