Weigh In record (no journal entry) for 05 June 2019
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272.0 lb
Lost so far: 14.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1085 kcal
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Fat: 49.77g | Prot: 72.92g | Carb: 79.07g.
Breakfast: Elevation Vanilla Whey Protein Powder, Navitas Naturals Organic Raw Maca Powder, Strawberries. Lunch: Italian Bread, Marie's Parmesan Ranch Dressing, Mozzarella Cheese, Taco Meat, Italian Sausage, Meijer 7 Inch Thin Pizza Crust. more...
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losing 2.3 lb a week
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