Pauline12's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1059 kcal Fat: 47.59g | Prot: 53.86g | Carb: 100.27g.   Breakfast: Feta Cheese, Large Grade A Eggs (Hard Boiled). Lunch: Mexican 4 Cheese Blend, Flour Tortillas (Fajita Size). Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
2126 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Exercise machine (slow) - 32 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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