Weigh In record (no journal entry) for 05 June 2019
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209.4 lb
Lost so far: 29.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1710 kcal
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Fat: 52.50g | Prot: 73.27g | Carb: 238.79g.
Breakfast: Great Value Vienna Sausage, Noodles. Lunch: Cascadian Farm Organic Vegetable Blends - Chinese Stirfry, Chicken Breast. Dinner: Burger King French Fries (Medium). Snacks/Other: Pretzels, Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Arnott's Tim Tam Original. more...
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gaining 0.1 lb a week
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Angels21's weight history
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