| October 2023 |
| Sun 15th: |
1503 *
|
94%
|
fat: 101.11g |
| |
protein: 86.50g |
| |
carbs: 59.23g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
1105 *
|
69%
|
fat: 81.98g |
| |
protein: 77.66g |
| |
carbs: 12.57g |
|
-
|
-
|
| Mon 10th: |
514 *
|
32%
|
fat: 24.44g |
| |
protein: 35.45g |
| |
carbs: 35.50g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
1975 *
|
123%
|
fat: 73.64g |
| |
protein: 69.49g |
| |
carbs: 261.45g |
|
-
|
-
|
| Mon 2nd: |
1336 *
|
84%
|
fat: 79.36g |
| |
protein: 67.89g |
| |
carbs: 79.08g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
418 *
|
26%
|
fat: 23.96g |
| |
protein: 23.92g |
| |
carbs: 25.98g |
|
-
|
-
|
| Tue 10th: |
403 *
|
25%
|
fat: 22.37g |
| |
protein: 33.07g |
| |
carbs: 18.25g |
|
-
|
-
|
| Mon 9th: |
1261 *
|
79%
|
fat: 80.59g |
| |
protein: 64.90g |
| |
carbs: 80.75g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
717 *
|
45%
|
fat: 31.11g |
| |
protein: 13.26g |
| |
carbs: 94.42g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
676 *
|
42%
|
fat: 24.16g |
| |
protein: 37.38g |
| |
carbs: 85.88g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
254 *
|
16%
|
fat: 18.92g |
| |
protein: 9.52g |
| |
carbs: 12.40g |
|
-
|
-
|
| Wed 23rd: |
1036 *
|
65%
|
fat: 56.22g |
| |
protein: 76.07g |
| |
carbs: 50.47g |
|
-
|
-
|
| Tue 22nd: |
1077 *
|
67%
|
fat: 66.97g |
| |
protein: 62.84g |
| |
carbs: 47.52g |
|
-
|
-
|
| Mon 7th: |
19 *
|
1%
|
fat: 0.44g |
| |
protein: 0.98g |
| |
carbs: 2.52g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
415 *
|
26%
|
fat: 33.84g |
| |
protein: 16.82g |
| |
carbs: 11.68g |
|
-
|
-
|
| Sun 16th: |
1639 *
|
102%
|
fat: 100.12g |
| |
protein: 61.20g |
| |
carbs: 127.14g |
|
-
|
-
|
| Mon 10th: |
1343 *
|
84%
|
fat: 70.77g |
| |
protein: 44.70g |
| |
carbs: 135.83g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
570 *
|
36%
|
fat: 38.49g |
| |
protein: 28.08g |
| |
carbs: 28.26g |
|
-
|
-
|
| Thu 30th: |
1499 *
|
94%
|
fat: 108.91g |
| |
protein: 81.16g |
| |
carbs: 53.35g |
|
-
|
-
|
| Wed 29th: |
1711 *
|
107%
|
fat: 104.84g |
| |
protein: 63.22g |
| |
carbs: 124.07g |
|
-
|
-
|
