cotty10's Journal, 16 January 2013

187.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 82.00g | Prot: 44.00g | Carb: 192.00g.   Lunch: moe's chips and salsa, Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: sam's club pizza. Snacks/Other: reese's peanut butter egg. more...

2090 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...