Weigh In record (no journal entry) for 04 June 2019
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185.2 lb
Lost so far: 22.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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570 kcal
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Fat: 17.83g | Prot: 44.89g | Carb: 68.72g.
Breakfast: Hard-Boiled Egg, Great Value Stevia, Coffee, Water, Strawberries. Lunch: Aquafina Water (16.9 oz), Tomatoes, Kroger Medium Cooked Shrimp. Dinner: Aquafina Water (16.9 oz), Atkins Meal Chocolate Peanut Butter Pretzel Bar. Snacks/Other: Watermelon, Cuties Clementines. more...
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2285 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...
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losing 4.9 lb a week
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Cheylynn's weight history
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