leahmakin's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010

122.6 lb Lost so far: 9.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:

184 kcal

Fat: 1.60g | Prot: 4.80g | Carb: 37.50g. Breakfast: Weetabix. more...

1372 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

gaining 1.5 lb a week


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leahmakin's weight history