Revaudrey's Journal, 03 June 2019

tracking M-S until the Camino.

Round the loop, walking/running by songs on iTunes: 47 minutes

Diet Calendar Entries for 03 June 2019:
1753 kcal Fat: 69.82g | Prot: 121.54g | Carb: 147.75g.   Breakfast: Quest White Chocolate Raspberry Protein Bar. Lunch: Panera Bread Thai Chopped Chicken Salad. Dinner: Chunks of Energy Chocolate Almond Chip, Wegmans Corn Bread, Wegmans Fresh Crunchy Sprouts, Salmon, Shoppers Value Mixed Fruit, Olive Oil, Kale, Rose Wine. Snacks/Other: Mary's Gone Crackers Black Pepper Crackers. more...
1912 kcal Activities & Exercise: Running - 6/mph - 23 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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