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:)
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190.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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729 kcal
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Fat: 21.60g | Prot: 17.40g | Carb: 120.60g.
Breakfast: Publix Chocolate Chip Cookie-Bakery. Lunch: McDonald's Apple Slices, McDonald's French Fries (Kids), McDonald's Cheeseburger, P.F. Chang's Coke. more...
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losing 2.1 lb a week
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