Weigh In record (no journal entry) for 15 January 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2013:
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1878 kcal
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Fat: 88.20g | Prot: 108.20g | Carb: 164.31g.
Breakfast: kiwi fruit, multi-grain cheerios, No Calorie Sweetener Packets, Original Liquid Coffee Creamer, Awake Black Tea, oak farms fat free milk, cuties. Lunch: del monte no sugar added peaches, yellow mustard, kraft mayo, starkist lemon pepper tuna, avocado, cucumber slices, mission whole wheat totilla. Dinner: Kraft Sharp cheddar shredded cheese, sour cream, baked potato, jack daniel's marinade, Steak. Snacks/Other: jif to-go crunchy. more...
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