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The morning after heavy drinking, chips and pizza
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119.7 lb
Lost so far: 36.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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2074 kcal
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Fat: 61.54g | Prot: 55.98g | Carb: 337.32g.
Breakfast: Ice Cream, Barbecue Sauce, Rye Bread, Sweet Cherries , Mulberries . Lunch: Dunkin' Donuts Mocha Iced Coffee, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing). more...
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gaining 23.1 lb a week
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nata aspanidze's weight history
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