Weigh In record (no journal entry) for 01 June 2019
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140.2 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1248 kcal
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Fat: 42.64g | Prot: 75.97g | Carb: 146.74g.
Breakfast: Amarea Obleas de Amaranto, Papayas, Nopalia Tortillas de Nopal, Navarro Queso Adobera. Lunch: Salmón Ahumado, Semillas Secas de Sésamo Integrales, Pepino (Pelado), Philadelphia Queso Crema, Mitsuki Arroz para Sushi. Dinner: Dulce de Leche, Moras, Corona Jamón Pierna de Cerdo Horneado Extra Fino, San Jacinto Queso Mozzarella Fresco , Danone Yogurt Vitalinea Estilo Griego. more...
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losing 3.3 lb a week
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