Weigh In record (no journal entry) for 01 June 2019
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175.2 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1708 kcal
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Fat: 88.13g | Prot: 81.12g | Carb: 156.50g.
Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: McDonald's Quarter Pounder with Cheese, Sonic Bacon, Sonic Tater Tots (Regular). Dinner: Halo Top Creamery Mint Chip Ice Cream, Whole Foods Market Parmesan Cheese Crisps, President Feta Crumbled, Tyson Foods Boneless Skinless Chicken Breasts, Marketside Greek Style Chicken Salad. Snacks/Other: Vital Proteins Collagen Peptides, Magnum Double Caramel Ice Cream Bar. more...
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gaining 1.4 lb a week
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