LawlerJr's Journal, 01 June 2019

15.6%
179.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2019:
2865 kcal Fat: 111.09g | Prot: 76.65g | Carb: 327.70g.   Breakfast: White Bread , Meijer Butter Toffee Peanuts, A&W Root Beer (12 oz), International Delight French Vanilla Coffee Creamer. Lunch: Cantaloupe Melons , Green Leaf Lettuce , Publix Deli Lemon Pepper Rotisserie Chicken, Ajinomoto Vegetable Yakisoba. Dinner: Pringles Original Potato Crisps, International Delight French Vanilla Coffee Creamer. Snacks/Other: Michelob Ultra Light Beer, Lay's Classic Potato Chips (28.3g), Michelob Ultra Light Beer, Michelob Ultra Light Beer, Pringles Original Potato Crisps, IBC Root Beer, Meijer Butter Toffee Peanuts. more...
2738 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LawlerJr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.